Regular Price of $72

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Your Dosha

The 5,000 year-old Eastern science of life...

understand how Western herbs, foods, exercises, and seasons are as healing as Indian remedies

  • Your Foundation

    • The who, what, when, where, why, how of Ayurveda • Dosha test: discover what it means to be your dosha • How knowing your traits creates balance • Learn about the seasons and their properties

  • Living In Balance

    • Mind, body & spirit in Ayurveda • How to balance the qualities around you • Understand the elements and how they affect the doshas • Learn how to balance your senses with simple, inexpensive adjustments

  • Your Daily Routine

    • Ayurveda and the food sadhanas • Ayurvedic Basics for Edibles • Tridoshic Recipes • Seasonal Eating Guide • Exercises & body work • Ayurvedic Daily Home Oil Massage • Your ideal daily routine

  • Deeper Forms of Healing

    • Intro to Vastu (Feng Shui) & Jyotish (Astrology) • Meditation, mantras, prana, chakras • Herbs & self-care • Chakra’s & the doshas • How to incorporate Ayurveda in your life • Yogic Treatments for Daily Use • Reference Guide

Limited Offer (expires 02/10/19)

30-day 1-on-1 coaching, handouts, full course material...

Course Curriculum

Discover the Basics of Ayurveda in 4 Easy Lessons


from the live course

Rosemary DeLorenzo

Loved It!

Rosemary DeLorenzo

"Enjoyed this workshop series immensely! Loved It!"
Diane Buscemi


Diane Buscemi

I loved the class; the instructor was great!
Chris Hughes

Alicia, You're great! ....

Chris Hughes

Thanks again for the class.... like I said last night I'm sort of a skeptic when it comes to what I'll loosely call the mystic kind of stuff. But the way you presented the material really made it very practical and relatable to my life experiences. I thoroughly enjoyed the class material and your teaching style. Thank you for your many hours of study and preparation that made you uniquely qualified and for the hours you dedicated each Tuesday night. My wife and I plan to visit your restaurant, I look forward to seeing you again.
Marianne Walz

Hugs to you and your beautiful energy!

Marianne Walz

Thank you, Alicia! Your knowledge and beautiful personality was very helpful on understanding a bit more of Ayurveda teachings. The class give the lay person a good idea of how Ayurveda works with in the body. So much more to learn, hope we can get you back to teach us More! Hugs to you and your beautiful energy! Always Humble and Kind, Marianne 🐾Ps. Could you send out a cashew cheese recipe for me!!! Thank You! Namaste
Crystal Lebron, RYT 200

Beautiful instructor!

Crystal Lebron, RYT 200

Alicia is a phenomenal instructor. I truly was eager to attend her classes. Beautiful person inside & out. I loved her knowledge, insights, humor & personal lifestyle. Beautiful instructor -Namaste God Bless
Anonymous Student 200 RYT

Happy living!

Anonymous Student 200 RYT

You are FULL of knowledge and kindness. Thank you so much for teaching us so many useful things, and having patience throughout each session. You are a wonderful friend to have in this world. I feel we’ll be in contact again sometime in this life. If not… happy living!
Samantha Buser, 200 RYT

So interesting and informative

Samantha Buser, 200 RYT

This was great in so many concepts and the only criticism I have is that we did not have enough time to go deeper into it. Every workshop was so interesting and informative but left me with so many more questions. Maybe at some point we can have a suggested reading list for each topic?
Peggy Anderson, 200 RYT

Extremely sweet and helpful

Peggy Anderson, 200 RYT

Extremely sweet and helpful. Topics are interesting & thought provoking. My whole outlook on food has changed. Especially animals… LOVED all the subjects she covered. Will definitely take more workshops with her

Want Clarity?

Find out what it means to see, hear, breathe, feel, eat & live according to YOUR body

Get started now

Your Guide

20+ years of Mind, Body, Spirit Healing

  • Alicia Randolph-Lucchesi

    BA, MA, CLO

    Alicia Randolph-Lucchesi

    I’m an urban girl from the south (like west-coast-of-Florida-south), who’s systematically moved north to find the land of her dreams. I have a Bachelor of Arts in Theatre, a Master of Arts in Holistic Wellness, am a certified Usui Reiki Master Practitioner and Elder Greenfire Wisewoman. I've created organic skincare products and organic, plant-powered meals since 2007. I’ve spent over 20 years researching natural and alternative forms of healing, watching trends come and go. Because of my research, I’ve vowed to stick with tried, true, logical remedies. I’ve also spent over a decade working for health/auto/home insurance, pediatric gastroenterologist’s, and chiropractors. I’ve seen all sides of our sick care model, and understand how and why they work. My mission is to help people cut through all of the confusion they see and hear about being healthy. There is a middle road between medicine and nature, and I’m here to help you find it.

Chakra Balancing Sprays

to complement your progress...

With Mantras for Increased Healing: Grounding (1st chakra), Calming (2nd chakra), Strength (3rd chakra), Tranquility (4th chakra), Clear Voice (5th chakra), Clarity (6th chakra), Uplifting (7th chakra), All-in-One Chakra
Chakra Balancing Sprays


What Do Others Say?

  • The Power Point was Good

    carol blethen

    Just wanted to let you know !

    Just wanted to let you know !

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100% Guarantee!

No matter what, your happiness is #1...

If you are not completely satisfied for any reason, you may request a refund or exchange your course for another of equal value (if the replacement item is a lesser value, a refund will be issued for the difference).

Please note that sale items cannot be exchanged or refunded.